Water | 19.5g |
Energy | 365.0kcal |
Energy | 1527.0kJ |
Protein | 10.6g |
Total lipid (fat) | 9.1g |
Ash | 1.1g |
Carbohydrate, by difference | 59.7g |
Fiber, total dietary | 1.0g |
Sugars, total | 25.39g |
Calcium, Ca | 47.0mg |
Iron, Fe | 3.58mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 173.0mg |
Potassium, K | 113.0mg |
Sodium, Na | 147.0mg |
Zinc, Zn | 1.14mg |
Copper, Cu | 0.095mg |
Manganese, Mn | 0.24mg |
Selenium, Se | 21.1??g |
Vitamin C, total ascorbic acid | 3.7mg |
Thiamin | 0.284mg |
Riboflavin | 0.428mg |
Niacin | 2.104mg |
Pantothenic acid | 1.116mg |
Vitamin B-6 | 0.122mg |
Folate, total | 60.0??g |
Folic acid | 23.0??g |
Folate, food | 37.0??g |
Folate, DFE | 76.0??g |
Choline, total | 92.0mg |
Vitamin B-12 | 0.75??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 0.0??g |
Carotene, beta | 22.0??g |
Carotene, alpha | 9.0??g |
Cryptoxanthin, beta | 8.0??g |
Vitamin A, IU | 50.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 266.0??g |
Vitamin E (alpha-tocopherol) | 0.63mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.6??g |
Vitamin D | 22.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Fatty acids, total saturated | 3.069g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.003g |
10:0 | 0.003g |
12:0 | 0.003g |
14:0 | 0.034g |
16:0 | 2.209g |
18:0 | 0.771g |
Fatty acids, total monounsaturated | 3.754g |
16:1 undifferentiated | 0.293g |
18:1 undifferentiated | 3.422g |
20:1 | 0.027g |
22:1 undifferentiated | 0.003g |
Fatty acids, total polyunsaturated | 1.422g |
18:2 undifferentiated | 1.206g |
18:3 undifferentiated | 0.038g |
18:4 | 0.0g |
20:4 undifferentiated | 0.139g |
20:5 n-3 (EPA) | 0.004g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.036g |
Cholesterol | 221.0mg |
Tryptophan | 0.133g |
Threonine | 0.467g |
Isoleucine | 0.516g |
Leucine | 0.861g |
Lysine | 0.679g |
Methionine | 0.268g |
Cystine | 0.224g |
Phenylalanine | 0.511g |
Tyrosine | 0.408g |
Valine | 0.579g |
Arginine | 0.61g |
Histidine | 0.248g |
Alanine | 0.502g |
Aspartic acid | 0.888g |
Glutamic acid | 1.92g |
Glycine | 0.346g |
Proline | 0.625g |
Serine | 0.761g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |